What to write, what to write, what to write…
If Yesterday Kristina is to be believed, then I don’t have to stress too much about today’s post being just right. It just has to be true, right?
Well.
Here’s what’s true for me today:
I have supported the re-regulation of severely dis-regulated first graders today so much so that there’s nary a speck left for myself.
Yep. You heard me. Nary.
After this intense Friday, my little nervous system is feeling shredded, stomped on, deflated, spun out, and drained.
However… I have the skills to re-regulate myself. Thank goodness!
I have movement and breathing exercises and a cup of tea with me right now, and I have a hot date with a group of girlfriends ready to celebrate in half an hour.
I got this. I can turn this f*#+tacular Friday around all on my own.
It’s true!
Happy Friday. See ya tomorrow! 📝
Nervous system feeling shredded, yes. I have that similar total depletion type feeling going on this evening as well. It was a long week and next week will not be letting up. Rest is needed. I hope you get yours too.
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